This booklet provides a way to understand and manage eating disorders (anorexia and bulima nervosa), based on cognitive behavioural therapy (CBT). It covers topics such as; getting ready to change, suggestions for how to manage key features of an eating disorder; and how family and friends can help.
Author: Linette Whitehead is a Consultant Clinical Psychologist with Oxford Health NHS Foundation Trust, where she has worked for many years in the specialist Eating Disorder service.
Menstrual Matters highly recommends this booklet because it is both effective, and affordable… Eating disorders can effect the menstrual cycle, fertility, bone strength, and other hormone-related health issues.
£2.75 BUY HERE