Stuff

Note: Menstrual Matters does not sell you things! We simply recommend tried and tested products that we know to be effective… We are a non-profit, non-commercial, independent information hub.

COMPRESSION SOCKS

You can help reduce water retention by exercising, drinking plenty of water, and wearing compression socks.

OVERCOMING EATING DISORDERS

This booklet provides a way to understand and manage eating disorders (anorexia and bulima nervosa), based on CBT.

HEALTHY RECIPES

Hormone-balancing recipes; easy to follow, quick to prepare, & accessible and affordable ingredients... Get cooking!

BALANCE ACTIV™

Balance Activ™ is an effective treatment for Bacterial Vaginosis, a common vaginal infection.

PERSONAL MOISTURISER/ LUBRICANTS

Personal moisturiser, or lubricant, can relieve vaginal dryness, and reduce the risk of abrasions, and discomfort.