Step 4- LearnNo shame, no pain. Busting menstrual myths to help improve health and combat social stigma. Normal Myth-busting blogs: No pain... Normal Myth-busting blogs: No shame... Evidence-based educational resources... No shame... Gender and menstrual myth-busting! History/ hysteryGender mythsFemale hysteriaThe myth of the 'irrational female'Menstrual politicsRead More Guest blogsMenstrual shameFree bleedingPeriod povertyFood and moodRead More Anatomical mythsPhysical virginityWandering wombVagina/ vulvaTop 10 menstrual mythsRead More SynchronicityMoon mythsFriendship mythsMagical thinking/ mysterious femaleRead More Menstrual leaveSweatshop originsBacklashAlternative policiesWorkplace discriminationRead More Period povertyPeriod/ education/ health povertyUganda v UKMythsRead More Language taboosEuphemismsSilenceDying from shameInadequate languageRead More EnvironmenstrualEnvironmental issuesSustainable periodsMythsRead More Same v differentBiological variationNot 'all women'People who menstruateSex and hormonesRead More No pain... Menstrual health myth-busting! The basicsMenstrual mythsPeriod products4 steps to menstrual healthTracking your cycleDiagnosisRead More Periods with a difference...Visual impairmentsAutismBlood clotting disordersEndometriosisRead More What's normal?Blood lossCycle lengthMood changeChanges v symptomsPeriod painRead More NutritionFood and moodHealthy nutrition4 steps to menstrual healthTracking your diet/ changesRead More Period productsProduct comparisonEnvironmental issuesPeriod povertyTop 10 menstrual mythsRead More Underlying conditionsAsthmaHeavy Menstrual BleedingChanges v symptomsRead More Mood changeWhat's normal?Suicidal thinkingSex/ gender mood mythsDepression and anxietyRead More Resources... [More coming soon!] What's normal, what's not? What you should've been taught at school, but weren't!