Step 4- Learn
No shame, no pain.
Busting menstrual myths to help improve health and combat social stigma.

No shame... Gender and menstrual myth-busting!
History/ hystery
- Gender myths
- Female hysteria
- The myth of the 'irrational female'
- Menstrual politics
No pain... Menstrual health myth-busting!
The basics
- Menstrual myths
- Period products
- 4 steps to menstrual health
- Tracking your cycle
- Diagnosis