• Environmental issues
  • Sustainable periods

Evidence-based blogs...

Period product comparison

Cups, washable pants and pads, tampons and disposable pads rated by health, performance, cost, environmental impact, and more!

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Can periods save the planet?

Aspects to menstrual management that have a potentially negative impact on the environment and health. In association with WEN's 'Environmenstrual' campaign.

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Environmenstrual action

My top 3 myth-busting tips in celebration of WEN’s (Women’s Environmental Network) 'Environmenstrual' campaign to make eco-friendly menstrual products affordable and available to all.

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Quick links...

Normal changes
Premenstrual Inflammation
Unusual changes
Tracking changes
4 steps to health

What's normal?

Cycle length
Blood loss
Mood changes
Period pain
Changes v symptoms

Resources... [Coming soon!]

GP tracker pads
GP tracker pads
Book reviews