Image: ‘Die Mondfee’ -‘The Moon Fairy’- by Hermann Kaulbach (Wiki-commons) Building on last month’s blog about the way in which PMS is often (wrongly) presented as something affecting ‘all women’,
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Archives for The basics
Not all women; understanding biological variation
This month’s blog tries to unpick a major myth about the female body, and how it affects the way in which clinical research is understood by the public, media, and
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Period product comparison…
Headline News- menstrual cups are number 1! Want to know which period product comes out on top? For those of you too busy to read the whole article, just know
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No pain, Period products and The basics.
Four steps to better menstrual health and wellbeing…
Did you know that menstrual cycle-related health issues can respond very well to simple lifestyle changes? By following these four steps, many people could notice a significant improvement in their health
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Diet and nutrition, Mood, No pain and The basics.
Know thyself! The importance of tracking the menstrual cycle.
The phrase “Know thyself” is at least as old as Ancient Egypt, since it is inscribed on the walls of the temple at Luxor. One inscription reads “The body is
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No pain, The basics and What's normal?.