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Anatomy Diet and nutrition Environmenstrual Guest blogs History/ hystery Language taboos Menstrual Leave Mood No pain No shame Period poverty Period products Periods with a difference sameness v difference Synchronicity The basics Uncategorized Underlying conditions What's normal?

Four steps to better menstrual health and wellbeing…

Four steps to better menstrual health and wellbeing…

Did you know that menstrual cycle-related health issues can respond very well to simple lifestyle changes? By following these four steps, many people could notice a significant improvement in their health
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Categories: Diet and nutrition, Mood, No pain and The basics.
Can Periods Save the Planet?

Can Periods Save the Planet?

This might seem like a strange topic for this (health-centred) blog, but I was asked to speak to this theme at an International Women’s Day event organised by the Women’s’
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Categories: Environmenstrual, No pain, No shame and Period products.
The great unknown; medicines and the menstrual cycle

The great unknown; medicines and the menstrual cycle

In last week’s post about the importance of tracking health symptoms over the course of the menstrual cycle, I briefly mentioned the fact that most medicines have only been tested on
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Categories: History/ hystery, No shame and sameness v difference.
Know thyself! The importance of tracking the menstrual cycle.

Know thyself! The importance of tracking the menstrual cycle.

The phrase “Know thyself” is at least as old as Ancient Egypt, since it is inscribed on the walls of the temple at Luxor. One inscription reads “The body is
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Categories: No pain, The basics and What's normal?.
Without expression; silencing the role of the menstrual cycle in ill health- Part 2.

Without expression; silencing the role of the menstrual cycle in ill health- Part 2.

Last week, we focused on how people can be at a loss for words, or prefer to speak in code (usually through euphemisms), when it comes to discussing female reproductive
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Categories: Anatomy, Language taboos and No shame.
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Blog Posts

Menstrual, Menopause, and Maternity Leave: Why Sex-Based Policies Don’t Work for Women…

Menstrual, Menopause, and Maternity Leave: Why Sex-Based Policies Don’t Work for Women…

Period poverty is political!

Period poverty is political!

Why do humans menstruate?

Why do humans menstruate?

Reframing the endometriosis ‘diagnostic problem’…

Reframing the endometriosis ‘diagnostic problem’…

Premenstrual mood changes… What’s normal?

Premenstrual mood changes… What’s normal?

Managing your periods when you have autism

Managing your periods when you have autism

Menstrual blood loss… What’s normal?

Menstrual blood loss… What’s normal?

Managing periods when you have a visual impairment

Managing periods when you have a visual impairment

Washing your vagina and vulva… The facts.

Washing your vagina and vulva… The facts.

Menstrual Maths # 1: Why we say ‘people who menstruate’…

Menstrual Maths # 1: Why we say ‘people who menstruate’…

Period pain… What’s normal?

Period pain… What’s normal?

Top 10 Menstruation Myths!

Top 10 Menstruation Myths!

The ‘virginity’ myth…

The ‘virginity’ myth…

Menstrual cycle length… What’s normal?

Menstrual cycle length… What’s normal?

Not all women; understanding biological variation

Not all women; understanding biological variation

Period product comparison…

Period product comparison…

Know thyself! The importance of tracking the menstrual cycle.

Know thyself! The importance of tracking the menstrual cycle.

Gender, depression and suicide; sorting fact from fiction.

Gender, depression and suicide; sorting fact from fiction.

FY 2022 Annual Report

FY 2022 Annual Report

Period Photography: Making the concealed visible

Period Photography: Making the concealed visible

Do you have a bleeding disorder?

Do you have a bleeding disorder?

 

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