March 8th is International Women’s Day, and 2018 marks 100 years since the UK Parliament passed a law which allowed the first women (property owners over the age of 30),
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Women’s right to reason… (Part 1)
History/ hystery and No shame.
Breaking barriers… Why decent menstruation education is critical for human health
Last month, I was thrilled to be invited to speak at a workshop hosted by Plan UK, No More Taboo and Freedom4girls. As you can probably guess from the event title [see image
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Is your food affecting your mood?
Guest blog by Helen Sanders, chief editor at Health Ambition. In this article, I’m going to explore the link between diet and mood, and share some pointers to help beat
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Diet and nutrition, Guest blogs, Mood, No pain and No shame.
A comparison of period products…
Headline News- menstrual cups are number 1! For those of you far too busy to scroll down and read the whole article, please just know this: Menstrual cups performed best
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No pain, Period products and The basics.
Four steps to better menstrual health and wellbeing…
Did you know that menstrual cycle-related health issues can respond very well to simple lifestyle changes? By following these four steps, many people could notice a significant improvement in their health and
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Diet and nutrition, Mood, No pain and The basics.
