NO SHAME, NO PAIN...

Busting menstrual myths to help improve health and combat social stigma.

Check.

Find out if your symptoms are menstrual cycle-related

Track.

Record your symptoms over time to identify any patterns

Manage.

Make changes to improve your health and well-being

Learn.

Myth-busting blogs...

Resources- COMING SOON!

Evidence-based resources for patients, teachers, doctors, researchers, and menstrual health & rights activists... Watch this space!