Take control of your health by understanding how it may relate to your menstrual cycle, or hormonal medication...
... and learn about how menstrual health is deeply connected to gender inequality in our myth-busting blog!
-help you to treat the underlying causes
-help you to feel more in control of your health and well-being
- help you to avoid unnecessary medications, and their possible side effects
Links to tried and tested products that can improve your health & well-being (we don't make any money from this!)
How poor menstruation education has contributed to health-inequalities; shame, lack of knowledge & ill-informed consent
The origins of menstrual leave- as a response to wartime population losses and to secure jobs for returning soldiers.
Our top 10 reasons for saying ‘people who menstruate’ instead of just 'women' when discussing menstrual health
Guest blogger, Elizabeth Goolden, compares the experiences of period poverty and taboos in Uganda and the UK
Significantly improve your hormonal health and wellbeing, without the need for medication (and it's side effects).
Balancing your hormone levels can reduce ill health symptoms, and the side effects of hormonal medication.
The menstruation taboo has led to a gap in medical knowledge on the role of the menstrual cycle in ill health.
The need to consider the role of the menstrual cycle (or hormonal medication) in chronic health issues.