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NO SHAME, NO PAIN...

Busting menstrual myths to help improve health and combat social stigma.

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Find out if your symptoms are menstrual cycle-related

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Record your symptoms over time to identify any patterns

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Make changes to improve your health and well-being

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Myth-busting blogs...

why we menstruate

Why do humans menstruate?

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Better you know

Do you have a bleeding disorder?

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Endometriosis

Reframing the endometriosis ‘diagnostic problem’…

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A woman working on a laptop looks annoyed

Premenstrual mood changes… What’s normal?

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Book cover- Autism friendly guide to periods

Managing your periods when you have autism

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Blood loss_normal

Menstrual blood loss… What’s normal?

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Resources- COMING SOON!

Evidence-based resources for patients, teachers, doctors, researchers, and menstrual health & rights activists... Watch this space!

 

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